Pool Closure - 25th June

To help keep things running smoothly, we'll be carrying out essential maintenance works on 25th June, meaning the pool will be closed from 6.30am until 8am. If you're an early bird, why not swap your swim for a gym session? Our gym will be open as normal and ready to welcome you. Thanks for your understanding and we'll see you back poolside from 8am! 

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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