Swimming Lessons (Non-Swimmers to Improvers) will take place in the Glass House Pool until 12.30pm on Saturday 27th & Sunday 28th June, after which the Glass House Pool will also open to the public for Family Fun Swims. Intermediate, Advanced, and Advanced+ lessons will be cancelled. During gala weekend, you can use the facilities over at Stoke Mandeville Stadium - just remember to show your Aqua Vale membership at reception!
Competition Pool Closure - 25th June
Our Competition Pool is closed from 6am -3pm on Thursday 25th June for essential maintenance. Lane swimming will take place in the Glass House Pool all day instead.
Your gym workouts should be unique to you, and we have a fitness space that will make you feel right at home. Our gym offers a great selection of cardio, resistance and free weights equipment to challenge yourself in a way that feels comfortable and achievable. With equipment to suit all ages and abilities, our fully air-conditioned gym provides the perfect workout routine every time.
Cardio
10 treadmills
10 crosstrainers
6 bikes
5 rowers
2 steppers
Strength
32 plate loaded stations
14 pin loaded stations
Smith machines
Squat racks
Adjustable benches
Functional
3 functional fitness stations
Dumbbell sets
Kettlebells
Slam balls
And much more
Our amenities
Whether you are visiting us for the first time or the fiftieth time, we want every visit to be stress-free for you. Here you\u2019ll find all of our amenities to support you before, during and after your workout.
To access our centre on a pay-as-you-go basis, you will need a free MORE Membership. Our MORE Membership gives casual customers a host of complimentary member benefits with no formal contract. With a MORE Membership, you'll be able to access all the features on our My MORE App - from booking into classes & activities online, card-free centre access, tracking your workouts and gaining reward points to redeem in the centre and more!
If you’re a Health & Fitness member and know a friend or family member who’s looking to get started on their fitness journey, why not refer them and you’ll enjoy a month of membership on us - for FREE.*
Don't just take our word for it, hear from our members! From first-time gym users to regular fitness enthusiasts, we're proud to support people on every step of their fitness journey. Read their experiences and see why our community loves training with us.
It's such a lovely atmosphere in the gym, the employees are always more than happy to help and the pool/changing rooms are usually well kept/clean.
Zoe W.
Reasonably priced gym with good number and selection of machines.
Scott W.
New ownership is great and the gym is equipped with all new equipment. I've been going to the gym for about a year and it was a huge improvement. Highly recommend.
Alex D.
Our gym offers so much more for members
Beyond the gym floor you'll find services to help support your wellbeing journey.
Personal training
Our qualified personal trainers tailor your workout plans based on your lifestyle, nutrition and goals
We know starting or switching gyms can come with a lot of questions, so we’re here to make it easier for you. Whether you’re looking for information about memberships, inductions, or using our facilities, we’ve got all the helpful information to get you started.
Does my membership cover use at Stoke Mandeville Stadium?
Unfortunately not - You do however get access to Swan Pool, Beacon Sport Centre, Evreham Sport Centre, and Little Marlow Running Track.
What is the price of a membership?
Our standard memberships start from just £33 per month. We do also offer discounted memberships for concessions and students.
Do I need a gym induction before using the equipment?
All junior gym users need to complete an induction prior to their first session - We offer Get Going, Intro to Strength and Cardio Sessions for anyone looking for additional advice.
How old do you have to be to use the gym?
You can use the gym from 12 years of age with a parent/guardian or by booking into a young person's session after attending a get going session.
Do you have lockers?
Yes, gym lockers are available on-site. A padlock is required to use these lockers.
Do you have showers?
Yes, we have dedicated changing rooms with shower facilities available for all gym members.
Can I freeze my membership?
Yes, you can freeze your membership with us.
Fitter Faster Programmes
Our 12-week programme gives you regular one-to-one support from our health and fitness coaches. Available to all health and fitness members, it’s designed to help you build confidence, make steady progress and find an approach that fits your goals, lifestyle and ability.
Our workout classes are designed to suit every pace and preference. From energising full-body sessions to gentle, calming practices for mind and body, our friendly instructors guide every session with warmth and inclusivity.
